Tuesday, July 25, 2006

Fitness Walking in the Rain

Linda and I walked a good fitness walk of 10 miles at an ~15 minute/rate. Lots to catch up on since we hadn't talked in a while - a few brief sprints but I would have to call this a walk. We had some good hill work on the trail circling around the reservoir and was rained on coming back in -soaked with mud on the back of our calves (we were walking a muddy trail) by the time we got back to our vehicles. Good workout - can feel it in my calves and feet. Still looking for that hydration pack with sternum and waist straps that doesn't bounce around when I run/walk....time for a nap now....