Saturday, June 02, 2007

AEP Run

This morning was a great time for one of the biggest 5k/10k in the valley - this run is held in association with the annual Festival in the Park. Festival in the Park is an art show and music festival that encompasses Elmwood Park and the Downtown Market area. I have attended the festival since I was in high school and have ran the race the last three years.Was my number a predictor of my speed today? Well, I ran the 5k at a slow 39 (ouch) minutes which is equivalent to a thirteen minute mile. At least my number wasn't 20! I'm OK with my time since I have just recovered from a left foot strain....will have a better time next year...