Friday, July 28, 2006

Meeting my Weekly Running Goal - Barely


My goal is to run/walk at least 3 days a week - met that goal this week but wanted to do more. Twelve extra hours of work and doubling back today with less than 5 hours sleep cuts into the running/walking time. Eight hours of work tomorrow then vacation for 11 days - next Saturday I will be running the Coast Guard 5k in Key West!