Tuesday, June 12, 2007

Running in the Heat

Had a brisk walk to the post office ~1.5 miles away and ran back winding back and forth over the neighborhood streets - wow - it's hot at 11:30 in the morning! I did carry a bottle of water with me...good thing because I drank it all. Think I need to use my Zoom! membership when it is so hot and humid outside.

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