Thursday, September 14, 2006
Training for the next Half Marathon
Went to class and meet Linda for a run over part of the Star City Half Marathon course and then over the 3 mile Wiley Drive loop. All together ~ 7 miles - plan on one long run (10+ miles) and 2 shorter runs weekly. Plan on running the Star City course every other week as my long run. That's my plan and I'm aiming to stick to it!